stress and anxiety

Description:

It is demand placed on your brain or physical body. The feeling of being stressed can be triggered by an event that makes you feel frustrated or nervous. Anxiety is a feeling of fear, worry, or unease

Causes:

  • Anxiety is a feeling of terror
  • anxiety or uneasiness.

Symptoms:

  • Symptoms include tension out of proportion with the event's effects
  • Inability to set aside a concern and restlessness.